Working out alone is as boring as boredom can get. Unless you’re a fitness enthusiast who is been doing that since years.
Being a part of the group training has its own benefits as you never feel left out. You always have someone around you who is trying to catch up too. And if that someone is your colleague then you have a reason to laugh or smile during office breaks.
- Weight/Fat Loss Programmes
- Fitonic – Combined session of fun and aerobics
- Functional/Bootcamp Training
- Marathon Training
- Core and Stability
- Super Stretch Class
- Programme for Special Population