As the saying goes, you are what you eat.
This phrase explains how our diet defines how fit and healthy we are. Our consumption of fats, carbs, proteins, fibre and other nutrients is one of the major factors that affects how our body looks and functions.
This is where Nutrition Consultation plays a huge role as once you get a hold on to your cravings and start eating healthy, your body will improve simultaneously.
- Weekly Visits and Follow-ups
- Recipe Modification
- Lectures and discussion on nutrition and healthy eating